Reach for Health and Wellness

Tina sitting crossed-legged, eyes closed and hands in a praying position

Research shows that having a health coach can help people manage their chronic conditions. Losing weight and keeping it off, increasing movement and generally improving physical and mental health, will allow men and women to reach sustainable health goals. There is no “magic pill” to achieve a life of wellness, it takes a combination of lasting lifestyle changes that have a positive impact. With the help of a Coach, there is a solution to many health conditions. Health coaches teach the principles of mindset and behavior modification to help their clients overcome the barriers that have held them back.

If you want to discuss how coaching can help you to reach those health goals that you have tried to achieve unsuccessfully in the past, contact me so we can be in touch!

Tina Butt
Qualified Wellness Solutions, LLC

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