What is Your Favorite Recipe?

Overhead view of people cutting fresh vegetables

My take on a Mediterranean style salad! I use Balsamic dressing rather than a vinegarette Quinoa cooked. Let cool for a “cold” salad or eat when warm Chopped 1/2 of a cucumber 1/4 cup black olives 1/4 cup Kalamata olives Chopped fresh tomatoes Fresh parsley 1/2 cup Garbanzo beans drained and rinsed Chopped red union …

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Do You Have A Love For Avocados?

I have had several requests to talk about this lovely fruit, Avocados. This super-food grows on a tree and offers many health benefits, not to mention they taste yummy! “How do I know how to pick one out? What color are they supposed to be? How do I store them? How do I eat them? …

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